High Stakes Nutrition
High Stakes Nutrition
Love Your Guts. Free Your Mind. Live Your Life!

laura duzett

nutritional therapy practitioner

. . . and world traveler, & powerlifter! ;)

Pondicherry, Tamil Nadu, India

Pondicherry, Tamil Nadu, India


In 2009 I was only 27 and my doctor told me I was pre-diabetic! She said I had to make big changes fast, otherwise I would suffer the consequences. By changing my diet, I went on to lose 60 lbs in less than a year. Though I found a new body and a new hobby, nutrition, it wasn't until I was hit by a car and sustained a traumatic brain injury that I began to truly understand the impact of nutrition on health.

Though I looked fit and could lift heavy weights, I still had dysfunction in several foundational systems that caused my body to be nutrient-depleted, and my recovery from my brain injury to be severely halted.

In order to exercise my brain and measure my healing progress, I started a course in Nutritional Therapy where I learned and then applied the life-changing power of a properly prepared, nutrient dense, whole foods diet targeted to MY unique body's needs.

what nutritional therapy has done for me

I have achieved what many of my doctors said was impossible:

  • BODY FAT: Achieved & maintained a 50 lbs weight loss

  • DIGESTION: Stopped all stomach pains, bloating, and constipation. I'm regular for the first time in my life!

  • MENTAL HEALTH: Completely eradicated my severe depression. Stopped all panic & anxiety attacks.

  • SKIN: Found the root cause of my Dyshidrotic Eczema (systemic nickel allergy) & almost completely halted flare ups & progression

  • BRAIN: Recovered from a TBI (traumatic brain injury) with more energy & focus than I have ever had before

  • CANCER & SEXUAL HEALTH: Reversed my CIN 2 Cervical Dysplasia & HPV Type 16

And now I find so much meaning and joy in my life helping others investigate their foundational weaknesses, build in-depth plans, reduce stressors, and support their body's natural abilities to heal itself and flourish through nutrients. 


what nutritional therapy can do for you

The fundamental goal of Nutritional Therapy is to encourage people to become knowledgeable

about—and responsible for—their own health. I help individuals reach their optimal level

of overall health by supporting and bringing balance to the five foundations listed below.

All five are built upon a single, solid base: a properly prepared, nutrient-dense diet.

• Digestion

• Blood Sugar Regulation

• Fatty Acid Balance

• Mineral Balance

• Hydration

By supporting each of these foundations and helping clients adopt a more nutrient-dense diet,

the body's chemistry can be brought back into natural balance, setting the stage for optimal


In less than 3 months of supporting your foundations with whole, real food I can absolutely GUARANTEE you will see improvements in at least one of the following categories:

  • Weight
  • Energy
  • Focus
  • Mood
  • Digestion
  • Elimination

certified nutritional therapy practitioner

certified gaps (gut & psychology syndrome) practitioner

group leader, nutritional therapy association

certified gluten practitioner


"Laura is honest and direct yet offers a supportive and soothing bedside manner if you will…  After only a couple of emails and our first Skype session, I had a sense of feeling like I had known her for a long time already. 

She is extremely professional and knowledgeable in her field of Nutrition Science and builds a program that is customized to her individual client.


/  d.p. / retired service disabled veteran / tennessee, usa  /