Low-Nickel, Grain-Free Breakfast Quiche
This is a great grain-free and low-nickel option for those of us trying to detox our nickel and heal our guts as well as watch our waistlines!
I make a quiche almost every Sunday so I can be lazy but still eat a healthy breakfast throughout the week.
This averages to 10.02 mcgs/ugs per serving, or 60.12 mcgs/ugs in total.
(To calculate, I used Nickel Navigator and used US numbers or average. If you are trying to do a low-nickel detox, you want to shoot for 75 mcgs or less per day for 2 months.)