Ginger Carrot Soup
Soup is a major keystone to any nutritional protocol I design, and here's why:
- You can get a lot of vegetables and types of vegetables
- It's easy to digest, so you are more likely to get benefit rather than damage or stress
- It's a great broth-delivery-mechanism if you make your broth (broth is dense with nutrients that help all tissues in your body)
- It's cheap and easy to make
This is a client favorite that I hope you enjoy! It's good for the gut, the brain, and it's low nickel for those that are allergic too!